Monday, February 6, 2012

Goals

I'll just give a little background of myself.


This month will be 2 years since I started running and the beginning of my weight loss journey. I can't actually nail down a reason why I started running, but all I know now is that I just enjoy doing it.


My main goal was to lose weight, I've recently started to incorporate a dumbbell weight routine. I usually run 5-6 times a week and do the dumbbell routine 3-4 times a week.


I've also started to cook a lot more at home, so I'm really into trying to make my favorite foods at home and also trying to make different types of cuisines.


If you have any questions please feel free to leave it in the comment section.

Intro.....

My Name is Jose, I normally got by CheChe

I started this blog about a year ago just posting about some thoughts that I had. A year later I went back to read them and honestly I found them kind of dumb. I took some time to think and I figured out that I wanted to post things about living a healthier lifestyle. I wanted to post about the changes I've made and hopefully inspire someone to change their lifestyle even a little.

I'm going to post about my fitness goals and the things that I do, and I'm hoping to talk to people about their fitness goals so they can also give some tips about what they do.

Please Stay Tuned for more